Getting Ready for Snow Season: A Rider’s Pre-Winter Checklist

The temperature drops. Leaves vanish. You dig out your gear from storage and stare at your setup.

It’s almost time.

For skiers and snowboarders, the start of snow season isn’t marked by the first snowfall — it begins weeks before, in the preparation. It’s the quiet shift from “waiting” to “training.” From “thinking” to “doing.” Whether you’re a weekend warrior or planning your biggest season yet, how you prepare in the fall often sets the tone for the months ahead.

Here’s your full pre-season checklist — physical, mental, and gear-related — to hit the slopes with confidence from day one.


1. Wake Your Body Back Up

The first couple of days back on snow can feel like a wake-up call — especially for your legs and core.

No matter how much cardio you’ve done over summer, skiing and snowboarding demand specific muscle engagement. Squatting, twisting, jumping, edge pressure, landing compression… it’s a full-body workout in disguise.

A basic pre-season routine can make a huge difference:

  • Air squats and wall sits for thigh endurance

  • Russian twists and planks for core stability

  • Box jumps or lateral hops for balance and pop

  • Hip mobility drills for flexibility and injury prevention

Start slow. A few sets a day is enough to rebuild the mind-muscle connection — and avoid early-season soreness that sidelines you for a week.


2. Revisit Last Year’s Goals (or Set New Ones)

Think back to your last season. What were you working on?

Switch riding? Park confidence? Steep terrain? Speed control?

Now’s a great time to write out a short list of goals — nothing fancy. Just a few things you want to focus on. Progression is easier when it’s intentional.

Examples:

  • Land a clean frontside 180

  • Ride moguls top-to-bottom without stopping

  • Link turns on steeper blue runs

  • Hit your first rail with confidence

These goals help you shape your sessions. Even one or two milestones can guide how you spend your days on the mountain.


3. Inspect Every Piece of Gear

Nothing’s worse than getting to the hill only to realize your gear’s broken, missing, or moldy from storage.

Run through a full checklist now:

  • Snowboard or skis: Any cracks, edge rust, core damage?

  • Bindings: Screws tight? Straps secure?

  • Boots: Laces functional? Liners packed out?

  • Helmet and goggles: Scratched? Fog issues?

  • Jacket and pants: Any tears, busted zips, broken vents?

  • Gloves, socks, baselayers: Still warm and intact?

And of course, check that your snow pants still fit your style, movement needs, and insulation preferences.

If not, it might be time to upgrade — especially if your older pair lacks venting or taping. There are options now with the performance-first features you’ll actually use, like the designs found at https://polarpursuit.com/, which blend weatherproofing, comfort, and rider-focused mobility.


4. Double Check Your Layering System

Cold days, warm days, wet days, windy days. Mountain weather flips often.

Having a modular layering system means you can adapt:

  • Base layer: Moisture-wicking (merino or synthetic)

  • Mid-layer: Insulation like fleece, down, or puffy

  • Outer layer: Waterproof shell pants and jacket

  • Accessories: Neck warmer, beanie, glove liners

Avoid cotton — it holds moisture and freezes. And test your layers at home so you know what combo works for which conditions. Comfort = more hours on snow.


5. Re-Fit Your Boots

Feet change. Liners compress. And nothing affects your riding more than foot pain.

Put your boots on at home before opening day. Walk around. Flex. If they feel tight, loose, or uneven:

  • Replace your footbeds or insoles

  • Heat mold the liners if they’re thermoformable

  • Adjust your lacing system or tongue position

  • Wear your preferred socks to simulate real conditions

Bad boot fit leads to sore arches, cold toes, and reduced board feel. Don’t let it sneak up on you.


6. Refresh Your Mental Game

Snowboarding and skiing are as much mental as physical.

If you’re progressing this season, you’ll have to face fear: speed, jumps, new terrain. Take time to visualize riding scenarios and build confidence through exposure — even if it's through watching edits, revisiting your own clips, or riding in your head.

Some helpful approaches:

  • Watch riders slightly better than you (not pros — just ahead of your level)

  • Reflect on past achievements and improvements

  • Break goals into micro-skills

  • Ride with friends who push you without overwhelming you

You don’t need to be fearless — just focused.


7. Repack Your Day Bag

Your daypack or resort bag should include:

  • Extra base layers

  • Neck warmer or balaclava

  • Backup gloves or mitt liners

  • Hand warmers

  • Multi-tool for gear adjustments

  • Trail map (or phone screenshot)

  • Water and snacks (bars, dried fruit, etc.)

Packing smart means you won’t cut your day short due to something silly like a missing glove or energy crash.


8. Bookmark Resort Opening Dates and Conditions

Resorts don’t always open when they say they will. Bookmark the websites and check the webcams. copyright and local Facebook groups can also give honest condition reports.

Some resorts open a few runs early but keep terrain limited. If you're itching to get back, it’s fun — just don’t expect powder or full lift service.


9. Choose Your First Day Wisely

Opening day is exciting but usually crowded, icy, or limited.

Don’t let your first ride of the year be defined by frustration. If possible, aim for your second or third open weekend. By then, more terrain will be available and lift lines will be shorter.

The point of your first day isn’t to shred hard — it’s to reconnect with your body, board, and the mountain. Take it slow. Rebuild muscle memory. Feel it out.


10. Treat This Season Like a Story

The most memorable seasons aren’t defined by perfect powder or tricks landed. They’re built from small wins:

  • Days when you were cold but kept riding anyway

  • Days when the snow sucked but you rode with good people

  • Days when you tried something new and ate it — but got up laughing

Each of those is a chapter.

Start strong with smart prep, good gear, and realistic goals — and you’ll end the season with a story worth telling.

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